CAMP DETAILS

NAVY ELITE SWIM CAMP -
June 4 - 10, 2017
  Camp Details

 The Navy Swim Elite Training Camp is designed and implemented  by  our  Navy Coaching staff to take swimmers to the next level of  performance by  focusing on a progressive stroke technique session,  while adding an elite level  pool training session to each day.  The t  technique session will include  competitive stroke progressions in all  strokes, starts and turns, racing prep,  and video analysis.  The  training  component will incorporate the learned  techniques with a  high level  energy systems based training program to  prepare the  swimmer for  excellence in the summer season. 

 In addition, this camp will expose swimmers to whole person  performance  expectations outside the pool.  Whole person  performance includes daily dry  land and flexibility program, as well  as,  sports psychology, nutrition, and  leadership lectures.

  Eligibility
  
 This camp is recommended for Male & Female swimmers 12-18  years  of age,  who  have achieved at the minimum USA Swimming “A” time  standards.  Swimmers will be expected to maintain daily  training  volume of at least 4,500  meters per training session and  8,000 meters  of daily swimming.  Please see  link to USA  Swimming HERE.
 
  Daily Schedule
     Camp Begins Sunday June 4 @ Noon,
     Ends Saturday June 10 @ Noon
 
7:30 am Wake up & Breakfast
9:00 am Stroke Talk
10:00 am Morning Swim Session – Stroke Work
12:00 noon Lunch and Rest
2:30 pm Dryland and Flexibility Exercises
3:00 pm Afternoon Swim Session - Training Session
5:30 pm Dinner and rest
7:00 pm Evening Activities
10:00 pm Lights out

 
  Camp Lodging

 Campers will reside in Bancroft Hall on the United States Naval  Academy  grounds steps away from the pool and dining hall. Each  room can  accommodate two to four campers with a twin bed for  every camper. The r  rooms also maintain a working shower and  vanity with sink. There are  common bathrooms in close proximity t  to the dorm room. The dormitory is  coed. There will be separate  girls and boys wing separated by in resident  counselor/chaperone  approximately 1 counselor/12 campers. Swimmers will  need to s  supply their own bed linens, pillows, and blankets. While the rooms  are air-conditioned, fans are recommended.
 
  Pricing

  Individual - $950
  Muliple Family Members - First @ Full Price, each additional is 10%  off
  Team Discount - 10% off for 6 or more athletes from the same  team + Coach  may attend for free
 
  Payment
 
 Payment via check/money order with application or online with a  credit card.  Camp tuition is paid in full when registering.   Cash  payments NOT accepted.  

  What's Included:
 Each camper will receive...
  • Navy Elite Swim Camp T-Shirt
  • Navy Elite Camp latex swim cap
  • Gatorade Water Bottle
 
  Cancellation Policy
 
  • Notify us immediately in writing.  A $100.00 fee is in effect for any cancellation received on or before May 31, 2017.
  • Beginning June 1, 2017 at 12:00am EST through 24 hours before registration, cancellations for any reason will be refunded 50%.
  • Cancellations/early departures for any reason after the 24 hour window and during camp session will not be refunded.  
 
  Rules and Regulations:

 Prior to arrival via email, each camper will be provided with camp  rules &  expectations. While the aim of the camp is to accommodate  swimmers with an  enjoyable and worthwhile experience, we  reserve the right to send home any  swimmer who does not conduct  himself/herself in a favorable manner.

  Camp Meals

 Campers will eat in King Hall, the on campus dining hall. Breakfast,  lunch and  dinner will be included in the camp tuition. There will be  a main meal with a  variety of staple options. (ie cereals, sandwich
 making, etc.) ***We cannot accommodate nut allergies.

  Spending Money

 It is suggested that each camper has $40 for snacks and excursion  to town for  ice cream and visit local stores.